“It was way easier than I thought – I lost 32 pounds and stabilized blood sugars with this simple program.
It’s not only the meal plan, although that’s great and helps a lot. I especially liked the workouts. I could do some of them without getting up from a chair. Klinio definitely knows how to help people with prediabetes.
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I’ve had prediabetes for a while now, but recently, I reached the point where my blood sugar wouldn’t go below 150 and was gaining so much weight.
Everything was even worse because of my foot pains – they prevented me from doing much physical activity. That’s why I first got Klinio – the app offers home workouts that are not impossible for older people, like so many others on the internet.
It’s been 5 months, and I can say I don’t regret getting this app one bit. The 32 pounds I lost made it so much easier to move around and do things like hiking or gardening. The best news is my feet don’t hurt as much anymore.” – Jane
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