“Hi, I’m Emma, and I went from a size 14 to a size 8 by using the Klinio app for five months.

I never took weight loss management seriously until I hit my highest BMI of 28.3 and was diagnosed with prediabetes. That day, I realized that my unhealthy lifestyle highly contributed to the condition, and it was in my hands to change it.

SELECT YOUR PROGRAM’S TYPE TO START

My main weight loss struggle was carb management. I’ve had a sweet tooth since I was a kid, so very restrictive diets like keto weren’t an option for me. I knew that I’d never stick to them. So I tried Atkins but fell off the track after a couple of months.

When I heard about the Klinio app, I did a lot of research and read the reviews. The main thing that encouraged me to bite the bullet was their diabetes-friendly desserts cookbook. I knew that it’d be my go-to each time I craved sweets.

My theory proved to be true. I can still hardly believe that I lost 35lbs. And the best part is – my blood sugars are under 5.3% again. I’ve learned to take care of myself, and this is my biggest achievement so far.”