Hi! I’m Emily.

I have always had a sweet tooth and managing carbs has proven to be a real challenge. MyDiabetes app helped me discover healthy alternatives to my favourite snacks and taught me how to manage cravings. Following this diet, I have managed to lose 19lbs in 28 days. I feel very happy with the results!

Take our personal assessment quiz to configure a meal and activity plan that will fit your requirements perfectly — starting from your diabetes type to food no-no’s and unique preferences.