Beginner workouts with no equipment needed
Stay active with Klinio beginner workouts for people with diabetes. A personalized diabetes workout program that won’t require equipment.Set up your list
Low to high-intensity workouts
When it comes to staying active, a 30-minute daily workout goes a long way. If going to the gym makes you nervous, Klinio offers diabetic exercises that you can do at home with no equipment.
Simply begin with a series of short 5–15-minute diabetic workouts to ease yourself into exercise. Feel free to look over your personalized fitness plan and choose what works best for you on that particular day.
100+ personalized workouts
Choose what sort of workout you prefer for that day. But if these workouts aren’t enough to persuade you, you will be able to track your usual physical activity such as running, cycling, walking, hiking, and so on.Choose your workout